Added: Nov 18, 2008
From: RBSDKS
Duration: 9:54
30, 25 POUND WEIGHTED MUSCLE UPS FOR TIME.4, 5 POUND ANKLE WEIGHTS AND STEEL TOED BOOTS WEIGHING 2.5 POUNDS EACH FOR 25 EXTRA POUNDS. TOTAL BODY WEIGHT IS NOW 205 POUNDS.
Channel: Sports
Tags: crossfit
Rating: 4.50 (2 ratings) Views: 957 Comments: 4
AnnTPark Says:
Nov 18, 2008 - Great Job! I was happy to get a (yes only 1) jumping muscle-up a couple weeks ago (rings were at the top of my 5'2" head) and haven't revisited yet... just been working down low on the transition. Inspirired now, I may have to try again today!
Mdface91 Says:
Nov 18, 2008 - Awesome job:D But why listen to the radio? Should put on some heavy metal or something :P But you did it anyway. Congratulations!
strikereicher Says:
Nov 18, 2008 - cool vid , how well does that work on your core?
CrossfitBellevue Says:
Nov 18, 2008 - Great job